In Sheffield, the Eagles Foundation launched a walking rugby group in 2023 that’s making waves in the community by tackling social isolation and promoting mental health among fans. This innovative scheme not only gets people active but also fosters connection and camaraderie, showing how physical activity can be a powerful tool for emotional well-being.
Speaking of connection and healing, if you’re navigating the intricate dynamics of motherhood, check out The Black Mother Wound series of books available on Amazon or grab a free chapter download at theblackmotherwound.com. These resources are here to support your journey in mental health and trauma recovery.
Let’s uplift and celebrate our community! 💖
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