bakhet

Life after hidden abuse is absolutely possible, and recovery can lead to a greater sense of self and empowerment. One insightful takeaway shared in the article is the importance of recognizing the signs of psychological abuse, which can often go unnoticed but deeply affect our mental health. It’s also uplifting to hear how the author […]

👋 Hey, family! It’s disheartening to see that despite a class-action lawsuit pushing for vital changes in youth behavioral health services, New York Governor’s proposed budget shows a lack of new investments to support our youth. This is a critical moment for our community, and we must amplify our voices for the mental wellness of

Ricky Williams recently sat down with @EdEastonJr to reflect on the progress the NFL has made in embracing mental health awareness. He highlighted the importance of breaking the stigma surrounding mental health, especially in high-pressure environments like professional sports. This growth not only benefits players but also sets a positive example for communities everywhere, especially

Ever heard that haunting question, “What’s wrong with you?” It’s a familiar refrain, isn’t it? It can ring out in our minds, echoing the voices from our past, especially from those we love. This thought-provoking article dives deep into how these questions can shape our lives and our mental well-being, specifically within the Black community.

Hey, beautiful souls! 🌟 Have you heard about the incredible new resource shining a light on trauma recovery? Co-created by UVic researchers and trauma survivors, this digital platform is designed to streamline access for clinicians supporting individuals with complex post-traumatic stress. It’s a game changer for healthcare providers and survivors alike! This aligns perfectly with

Did you know that UK employers are turning to beehives as a creative solution for boosting workplace wellbeing? It’s all about fostering a greater sense of community and enhancing mental health benefits. This innovative approach helps create a unique bond among coworkers, reminding us of the healing power of nature. 🌼🐝 Speaking of wellbeing and

Exciting news in Horry County! Leaders have approved a new mental health facility set to open in 2027, breathing life into a former assisted living site. Despite some protests from local residents, this initiative highlights the growing need for mental health resources in our community. It’s about time we prioritize mental wellness and accessibility for

Did you hear? The Trump administration has reversed cuts to vital mental health programs, reinstating approximately $2 billion in federal grants that were causing confusion in our communities. It’s a reminder of the ongoing importance of prioritizing mental health funding, especially for Black families navigating trauma and the unique challenges we face. As we celebrate

In Sheffield, the Eagles Foundation launched a walking rugby group in 2023 that’s making waves in the community by tackling social isolation and promoting mental health among fans. This innovative scheme not only gets people active but also fosters connection and camaraderie, showing how physical activity can be a powerful tool for emotional well-being. Speaking

The latest article discusses the alarming rise in mental health issues among our youth. With nearly 14% of young people aged 10 to 19 facing mental health challenges and the sharp increase in anxiety and depression rates among undergraduates, it’s crucial we take action. These issues can deeply affect our Black children, so knowing how