bakhet

Have you ever felt like your mental health is like a check engine light that just won’t turn off? 🚦 It’s a wake-up call that we often ignore, but it’s time to prioritize our well-being, especially for Black women. In a recent article, the importance of taking a step back to rest and heal was […]

In an incredible move toward mental health support, short-stay flats in Whitehaven are providing a stabilizing environment for individuals who need a safe space but aren’t in need of hospital treatment. These accommodations stand as a testament to the importance of accessibility in mental health care, especially for our communities. If you or someone you

Hey beautiful souls! 🌻 The latest article, “Nurturing the Garden, Nurturing the Self,” dives into the transformative role of technology in Black education. One key takeaway is that integrating tech in learning environments can create personalized, engaging experiences that honor our unique cultural backgrounds. Another insight highlights how nurturing our minds, just like we tend

It’s truly disheartening to hear about Aurora Sheboygan’s decision to shut down its inpatient psychiatric beds. This change represents a significant loss for our community, especially for those who rely on accessible mental health care. As we navigate our own mental health journeys, it’s essential to advocate for resources that support our community’s well-being. Speaking

Have you seen the incredible drone footage of the new Oklahoma County Jail and mental health facility? It’s fascinating to see how the community is investing in spaces that not only ensure safety but also prioritize mental health support! This construction represents an important step towards addressing mental health needs, particularly in our communities, where

In the latest article from Therapy for Black Girls, “Supporting Black Survivors in This Moment,” Dr. Shena Young emphasizes the vital importance of creating safe spaces for Black survivors. It highlights the role of community support and mental health resources in healing, especially in times of crisis. As we navigate these challenging discussions, it’s crucial

Feeling overwhelmed or having a tough day? You’re not alone, and there’s always a glimmer of hope! In our latest article, we explore how technology-assisted learning is transforming Black education, shining light on innovative methods that uplift our communities. The power of educational tools is bridging gaps and providing support, helping us navigate through challenging

💪✨ Monday Motivation: It’s time to prioritize mental health not just for ourselves but within our communities! The latest conversation sheds light on how integrating mental health awareness among police can prevent trauma and create safer environments for everyone. Imagine the ripple effect this could have on our Black families and youths, nurturing healthier relationships

In the latest article from Therapy for Black Girls, “Supporting Black Survivors in This Moment,” they emphasize the importance of community support and mental health resources for Black survivors. Dr. Shena Young highlights that trauma can be compounded by societal pressures, making it essential for us to create safe spaces where healing can thrive. As

In the latest piece from Therapy for Black Girls, “Supporting Black Survivors in This Moment,” Dr. Shena Young emphasizes the importance of community support for Black survivors. She highlights how collective healing can foster resilience and empower individuals to share their stories. It’s a beautiful reminder that healing isn’t just a personal journey but a