bakhet

Did you catch that recent study about the sharp decline in maternal mental health? It reveals just how deeply this issue is affecting mothers across the nation, highlighting the urgent need for support and resources in our communities. As we navigate the complexities of motherhood, it’s crucial to address these mental health challenges together. As […]

Have you heard the news? 🎉 The Therapy for Black Girls community has launched a new space on Patreon, designed specifically for our unique needs and experiences. This digital home offers a welcoming environment filled with resources, support, and connection tailored for Black women and girls. It’s all about creating safe spaces for mental health

It’s time for a fresh start at Oklahoma’s mental health agency! 🚀 The article highlights the urgent need for a new leadership team that can navigate uncertain political waters and prioritize the well-being of our community. 🌟 With proper guidance, we can harness technology to enhance mental health services and support educational initiatives for our

Have you ever felt held back by the narcissistic behaviors of those around you, especially in educational spaces? The latest article, “The Death of A Narcissist,” highlights the importance of dismantling narcissism within educational frameworks to foster a healthier learning environment for our children. It’s all about creating safe spaces where Black youth can thrive

Hey fam! Just came across an insightful article titled “The Heart of The Matter” that dives deep into technology-assisted learning in Black education. One key takeaway is that leveraging technology can provide greater accessibility and resources for Black students, bridging educational gaps that have historically existed. Another point highlights the importance of culturally relevant content

Have you heard? The Therapy for Black Girls community has launched a new space on Patreon! This is an intentional digital home designed just for you, where you can connect, share, and heal within our beautiful community. It’s all about creating safe spaces for Black women to thrive in their mental wellness journey. Speaking of

Change can be daunting, especially when it comes to our careers, but embracing it can lead to incredible growth! The latest article highlights how technology‑assisted learning is reshaping Black education, empowering us to adapt and thrive in the face of job changes. It also emphasizes the importance of community support in navigating these transitions. If

Have you ever felt like your professional life is pushing you out of your comfort zone? The latest article on micro-stretches for your window of tolerance addresses just that! It emphasizes how small, intentional adjustments can help you navigate stress and enhance your learning experience. By incorporating these techniques, you can expand your professional boundaries

Ever feel overwhelmed in the hustle and bustle of city life? It’s not just you! The latest article from the World Economic Forum dives into how we can transform our urban environments to support mental well-being instead of creating anxiety. It emphasizes the importance of designing spaces that foster connection and tranquility, making cities true

Have you ever found yourself at a crossroads, unsure of your next steps? In the latest episode of TBG U, Nia Symone dives into her inspiring journey from being a D1 athlete to making waves in sports broadcasting. She emphasizes that our stories evolve, and sometimes the most beautiful transformations come when we “pivot with