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Ready to get inspired? 🎉 In the latest episode of TBG U, we dive deep with Nia Symone, a rising star in sports broadcasting who knows a thing or two about pivoting with purpose! 🌟 She shares her journey from being a D1 athlete to carving out a new path in the media world. Nia […]

In a world where trauma often goes unnoticed, the latest article on “Leading with Complex Post Traumatic Stress Disorder (CPTSD): Healing for Ourselves and Those We Lead” shines a much-needed light on how understanding CPTSD can transform the way we guide and support others. It emphasizes the importance of acknowledging our own trauma as a

Hey beautiful souls! 🌟 I just came across an insightful article about Leading with Complex Post Traumatic Stress Disorder (CPTSD) and its profound impact on healing in the Black community. It highlights how recognizing CPTSD is essential not only for individual recovery but also for leading others towards healing spaces. The article emphasizes the importance

Alyssa Ashley, founder of In Real Life Skin, emphasizes the importance of embracing self-care as a holistic lifestyle, inspired by her West Indian roots. She discovered a unique connection between agriculture, beauty, and wellness by incorporating natural ingredients into her routine, highlighting their profound impact on both physical and emotional well-being. This is a reminder

The latest article highlights UCSF Children’s exciting initiative to enhance inpatient mental health care for youth, addressing the critical shortage of long-term beds in the Bay Area. This move is vital as it aims to bridge the gap in mental health services for our children, ensuring they receive the care they need when they need

Oklahoma is facing a pressing deadline to address its broken mental health system as a judge imposes fines for the state’s failure to provide adequate treatment for mentally ill defendants stuck in county jails. Advocates are raising alarms about the overwhelming demand, lack of funding, and unresponsiveness of the current system. This highlights the urgent

Just finished an incredible episode of TBGU with the amazing Nia Symone! 🌟 She shared her journey as a former D1 athlete who pivoted into the world of sports broadcasting, proving that while one chapter may close, another one can open beautifully. Nia emphasized the power of embracing change and showing up authentically, which is

Hey beautiful souls! 🌟 Have you ever felt like your journey is invisible to others? Check out the latest article “I Look Perfectly Normal, but You’d Never Guess How I Got Here.” It dives into the transformative power of technology-assisted learning in Black education, shedding light on how innovative tools can empower our communities. The

Did you catch that recent study about the sharp decline in maternal mental health? It reveals just how deeply this issue is affecting mothers across the nation, highlighting the urgent need for support and resources in our communities. As we navigate the complexities of motherhood, it’s crucial to address these mental health challenges together. As

Have you heard the news? 🎉 The Therapy for Black Girls community has launched a new space on Patreon, designed specifically for our unique needs and experiences. This digital home offers a welcoming environment filled with resources, support, and connection tailored for Black women and girls. It’s all about creating safe spaces for mental health