Is your check engine light on? 🚦 It’s time for a mental health wake-up call! This enlightening article from Therapy for Black Girls highlights the importance of pausing and prioritizing our mental well-being, especially for Black women who’ve been conditioned to keep pushing through life’s pressures. A personal health scare serves as a reminder that rest is not a luxury; it’s a necessity.
If you relate to this experience, we invite you to dive deeper into the healing journey with The Black Mother Wound series. These powerful books offer insight and strategies for reclaiming your story and nurturing your mental health. You can grab them on Amazon or download a free chapter at theblackmotherwound.com. Let’s place our healing first! 💖
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