Alyssa Ashley, founder of In Real Life Skin, emphasizes the importance of embracing self-care as a holistic lifestyle, inspired by her West Indian roots. She discovered a unique connection between agriculture, beauty, and wellness by incorporating natural ingredients into her routine, highlighting their profound impact on both physical and emotional well-being.
This is a reminder of how essential it is for us to nurture ourselves, especially as Black women and mothers. Speaking of nurturing, if you’re on a journey of understanding and healing like Alyssa, check out The Black Mother Wound series of books! They focus on mental health and trauma recovery for Black families and are available at Amazon.com, or you can grab a free chapter at theblackmotherwound.com. Embrace your healing journey!
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