Hey beautiful souls! ๐ I just came across an insightful article about Leading with Complex Post Traumatic Stress Disorder (CPTSD) and its profound impact on healing in the Black community. It highlights how recognizing CPTSD is essential not only for individual recovery but also for leading others towards healing spaces. The article emphasizes the importance of creating supportive environments where conversations about trauma can happen openly.
This is a vital step in nurturing resilience in our Black families, especially for mothers guiding their children through their own experiences. Speaking of healing, I want to remind you to check out The Black Mother Wound series of books available on Amazon, or snag a free chapter download at theblackmotherwound.com. Letโs continue this journey of understanding and recovery together! ๐
#BlackMotherWound #CPTSD #MentalHealth #HealingJourney #BlackMothers #TraumaRecovery #BlackFamilySupport #EndTheSilence #StrongBlackWomen #BlackDaughters #BlackSons